Until COVID 19 came to town/Canada/North America I did not know I even had this particular bad habit:
Touching my face!
Why do I do this so much!? Is it a nervous tic? Do I love the feel of skin? Do I want to transfer germs into my body? DO I?
GAH! I’m even doing it right now!
Some scientists think we do it to regulate our emotions. Or catch other people’s unique scents. (SO weird of us!) Other think it has to do with a need for food-as in a feeding instinct.
Whatever the reason, I have got to break this habit. I do it a lot! How about you?