Index Memory Holder

I love me some December ! ( Special thanks to melatonin for that! ) There is something satisfying about saying goodbye to another year, all the while enjoying food and friends and family. I love looking back on everything I’ve done/experienced and trying to glean as much as I can from the lot. Good and bad.

The problem has always been my memory. My normal aging brain, poor mental hygiene and seasonal depression tends to wipe away anything I’ve done before June. Boooo!

It’s so frustrating to look back and come up with so little.

Was I even alive? Ha ha.

This year, I’ve tried to combat the problem. Some of you may be interested in it too.

Grab some index cards:

Grab yourself a really good pen:

Look at those FEETS!

Label the card as such:

And then start recording, in point form any little daily tidbits you think you’ll want to remember a year from now. I go day by day, marking each new day with a bullet point. I don’t bother with actual dates unless something important happens, like a death or a birth ETC. And I’m brief -or I try to be. A day might look like this:

. Library. Wrote. Talked to Jig. Made an amazing dinner- insert recipe name here. Lazy evening online. Good day.

That sort of thing! It’s an accounting, not a journal.

I record things like the weather too, whether or not I went outside or stayed home. Did I see any cool birds? Meet any interesting people? See a beautiful sunrise? Go grocery shopping? I record the exciting and the ordinary. It’s totally up to you! Write down the things that appeal to YOU. Don’t think about it too much, just write!

And don’t worry if the first few weeks are a little lean. It takes awhile to make it a habit but in time you’ll find it’s easy enough to do.

I find it helpful to do it at the same time every day, and tie it with another habit so it’s easier to remember. If you forget and have to go back and do several days at a time, that’s ok too. My notes have lots of question marks where I can’t remember. They are a note of their own too! Soon, it’ll just be a regular part of you life. A scribble here, a note there. It all adds up. There’s no need to stress. Just be as consistent as you’re able throughout the year.

If you do this every week for the rest of the year, you’ll have a day in , day out account of what your life looks like at the end of the December!

I plan to enjoy my cards with a glass of cheer and then I’m thinking I may ritually shred them to make room for the new too 🙂

At any rate, index card life accounting is a cheap and easy way to give yourself a memory boost if you need it and a fun way to record your life, even if you don’t. I’ve been enjoying the daily ritual immensely!

Cheers & Happy December!

4 thoughts on “Index Memory Holder

  1. This is a great idea! I already use a bullet journal for my appointments and to-do lists. I keep a separate column for things like journal-writing, meditation, walking, other exercise and blog posts. I keep track of visitors and/or telephone conversations. I think for next year, I’ll take your advise and make note of beautiful sunsets, memorable meals (it wouldn’t hurt to keep a food diary anyway) and other things. Thank you, Lael!

    Liked by 1 person

  2. We do not do the index card thing, but sometimes, we will sit down at the end of a year and try to remember all that we have done and what has happened during the year. We always did this with our kids when they were young and we were on vacation. We would share the story of our day and before you knew it, they (or we) would be asleep. Happy remembering Lael. Allan

    Liked by 1 person

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